Enjoy 10 minutes all to yourself
While the delicious organic plants infuse, experience the 10-minute ritual for me by Gingerly, free your mind and relax! Discover your new daily wellness ritual!
POSTURE
Straighten your leg
While seated, extend your right leg, pointing your toes as you inhale, then hold for 3 breaths, keeping your leg extended. You can rotate your ankle. Rest your leg as you exhale. Then extend your left leg, holding for 3 breaths on that side.
To be performed whenever you sit for too long, for better blood circulation.
COME BACK WHENEVER YOU WANT, FOR EACH QR CODE; A NEW HOLISTIC EXPERIENCE TAILORED TO YOUR PROFILE.