Discovery Workshop
Discovery Workshop
This introductory workshop allows you to test the Gingerly method. Simple, accessible, personalized, and innovative. This workshop format will open the way to a better life balance through numerous tips and exercises focused on self-knowledge and the concept of balance.
Learn more
- an original training module conceived and developed by Gingerly, fostering initial awareness and transformation with pragmatic tools
- A workshop in line with CSR and Quality of Life at Work issues
- Introduce good practices to implement in one's daily life to adopt a lifestyle conducive to balance (better stress management, time management, mental focus, combining diet and performance)
- Raise awareness without guilt about issues related to quality and working conditions
- Workshop duration: 3 hours
- Number of participants: 12 max
- Location: in-person or online
A true moment of exchange to raise awareness
The Discovery Workshop is a unique experience that goes beyond mere training: it's a moment for exchange. With her extensive professional experience in business, Aurélie is passionate about sharing and interacting with each participant, listening attentively and kindly to encourage their openness. Exercises, advice, keys, theory, discussion, and discovery are all on the agenda for this workshop! Employees become active participants in their well-being through breathing exercises, self-reflection, and more…
Interested? Contact the gingerly team!