Balance through Ayurveda in Health through Food!

La Santé par l’Alimentation magazine invites you to discover Ayurveda through the expert words of Gingerly founder Aurélie Bachelet!

A major double-page interview that highlights the benefits of this ancient medicine and art of living. The advantages? Rebalancing yourself by taking care of yourself and your body, reducing stress, and increasing longevity! All through gentle practices such as yoga or ultra-personalized nutrition according to your dosha.

"Nutrition is easier to manage than emotions; it's something concrete that we can act on first. It's one of the cornerstones of well-being," says Aurélie.

An article by Hélène Lahalle to read in issue 4 of the magazine, while taking a well-deserved break with your favorite Gingerly infusion!

Thanks to the editorial team of La Santé par l’Alimentation for their trust in Aurélie Bachelet's words on life balance through Ayurveda.