Relaxation routine

Organic infusions for sleep & evening rituals

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Give yourself a decompression chamber before bed with our relaxing and restorative sleep herbal teas. Made without teine, our relaxing infusions combine Western phytotherapy and Ayurvedic wisdom to soothe mental agitation and relieve muscle tension. Composed of major relaxing plants (chamomile, lemon balm, verbena), this range gently guides your body towards deep and natural sleep. The ideal ritual for sweet nights.

 

Organic ingredients

Discover the plants and spices that make up our Ayurvedic rituals.

Each infusion provides access to a random guided wellness ritual: meditation, mantra, or yoga via QR code.

The Gingerly Ritual

Infuse. Scan. Relax.

In just a few minutes, your cup becomes a guided break to help you reconnect with yourself.

1

Infuse

Brew your organic herbal tea and let the ritual begin.

2

Scan

Scan the QR code on the back of the pouch.

✨ 45+ wellness experiences included

3

Relax

Meditation, mantra, or yoga: take 10 minutes to center yourself.

Each experience is designed to easily fit into your day.

You Don't Know

Which One to Choose?

We've designed this quiz to help you find your Ayurvedic routine!

Our quiz was created by the founder, an Ayurveda expert ✨

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There are several natural drinks to reduce stress (anti-stress plants, CBD, adaptogenic plants...). Coffee should be reduced during periods of stress.

To easily incorporate it into your daily routine, I recommend an organic anti-stress infusion or organic herbal tea with calming plants, providing relaxation and tranquility.

To better manage stress, several parameters and a holistic approach need to be considered.

A healthy lifestyle will help you better manage your stressful period. This includes:

  • Organic food, if possible, that gives you energy and that you digest well.
  • Restorative sleep (the quality of your sleep is more important than the quantity).
  • A morning or evening routine with yoga.
  • Breaks in your daily life with breathing exercises. Do Gingerly's 10-minute ritual for myself.
  • Positive thoughts. Each morning, choose your thoughts as you choose your clothes.
  • Prepare a relaxing herbal tea.