Relaxation routine
Organic infusions for sleep & evening rituals
Give yourself a decompression chamber before bed with our relaxing and restorative sleep herbal teas. Made without teine, our relaxing infusions combine Western phytotherapy and Ayurvedic wisdom to soothe mental agitation and relieve muscle tension. Composed of major relaxing plants (chamomile, lemon balm, verbena), this range gently guides your body towards deep and natural sleep. The ideal ritual for sweet nights.
Organic Herbal Tea Gift Set LETTING GO ROUTINE
Organic Herbal Tea Gift Set LETTING GO ROUTINE
Organic Anti-Stress & Wellness Herbal Tea Gift Set
Organic Anti-Stress & Wellness Herbal Tea Gift Set
Organic ingredients
Discover the plants and spices that make up our Ayurvedic rituals.
Baies roses
Basilic
Camomille matricaire
Cannelle
Cardamome
Chips de coco
Citron
Clous de girofle
Cosses de fèves de cacao
Cubes d'ananas
Curcuma
Ecorce d'orange
Fenouil
Feuilles de framboisier
Fleurs de soucis
Fleurs de tilleul argenté
Gingembre
Ginseng sibérien
Graines de coriandre
Graines de grenade
Groseilles
Hibiscus
Lavande
Mélisse
Menthe
Menthe douce
Menthe nanah
Menthe poivrée
Morceaux de mangue
Morceaux de pommes
Pétales de bleuet bleu
Pétales de carthame
Pétales de rose
Poivre Noir
Pomme
Réglisse
Romarin
Thé noir
Tulsi
Verveine odorante
Each infusion provides access to a random guided wellness ritual: meditation, mantra, or yoga via QR code.
You Don't Know
Which One to Choose?
We've designed this quiz to help you find your Ayurvedic routine!
Our quiz was created by the founder, an Ayurveda expert ✨
There are several natural drinks to reduce stress (anti-stress plants, CBD, adaptogenic plants...). Coffee should be reduced during periods of stress.
To easily incorporate it into your daily routine, I recommend an organic anti-stress infusion or organic herbal tea with calming plants, providing relaxation and tranquility.
To better manage stress, several parameters and a holistic approach need to be considered.
A healthy lifestyle will help you better manage your stressful period. This includes:
- Organic food, if possible, that gives you energy and that you digest well.
- Restorative sleep (the quality of your sleep is more important than the quantity).
- A morning or evening routine with yoga.
- Breaks in your daily life with breathing exercises. Do Gingerly's 10-minute ritual for myself.
- Positive thoughts. Each morning, choose your thoughts as you choose your clothes.
- Prepare a relaxing herbal tea.